Warning: file_put_contents(/home/www/wwwroot/zidian/001308.com/cache/89619956773db59a4dc40b01bf3536c0.txt): failed to open stream: No space left on device in /home/www/wwwroot/zidian/001308.com/index.php on line 55 Arcari例句_Arcari英汉例句_Arcari双解例句_零食美味英文词典
Jumping rope for 20 minutes triggers your body to release feel-good endorphins, and its repetitive motion makes you relaxed and focused, says Patricia Arcari, Ph. 跳绳20分钟能让身体释放感觉良好的脑内啡（endorphins)。