crash-and-burn

音标发音

英式音标 [ˌkræʃ.ənˈbɜːn]
美式音标 [ˌkræʃ.ənˈbɝːn]
英式发音
美式发音

英英字典

making you fail or feel as if you have failed
使人有挫败感的；使人失败的
It's that crash-and-burn moment of stepping on the scale and realizing you have put on weight rather than lost it. 当你站到称上发现自己非但没有减肥反而增重了，会感到很挫败。