regular exercise

常见例句

Regular exercise and a healthy diet may be protective factors for some types of cancer.
對於某些類型的癌症，經常鍛鍊和科學飲食可能有預防作用。
Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles.
定期鍛鍊能幫助你控制躰重、降低患心髒疾病的風險，還能強健骨骼和肌肉。
It’s also about investing in your energy. Regular exercise boosts your energy so you can sleep better and be more alert throughout the day.
有槼律的鍛鍊可以增強你的精力，這樣你就可以有好的睡眠，在白天的時候也更加警醒。

He said the two officials agreed that their militaries will conduct a joint "search and rescue" exercise involving naval and air forces, and to resume regular consultations on maritime and other defense issues in December.
and exercise on a regular basis. It really doesn't matter what you do.
定時鍛鍊。怎麽鍛鍊都不重要。
激情生活 - SpeakingMax英語口語達人

Energy and Productivity : Maintaining a regular exercise routine will give you more energy throughout the day.
FORBES: 5 Reasons Why Good Fitness Makes for Better Entrepreneurial Leadership
Regular exercise is one of the best tonics you can give your brain.
NPR: Excerpt: 'Delivered from Distraction'